The Biggest Losers of 2017 And Their Inspirational Weight Loss Journeys
While the year 2017 in Indian entertainment industry was a year of colossal highs as well as abysmal lows. One of the most striking features of the year gone by was the rising tendency towards fitness. While leading actors and actresses have always made news for their body transformation for a particular role and particular movie, this year fitness travelled outside the realm of cinema for many of the industry big-names. Fitness became a personal journey. These celebrities shed oodles of weight naturally for a fitter life. They chose to be weight loss inspiration for many.. Here are 5 people from Hindi entertainment industry who were the ‘biggest losers’ of 2017.
- Ganesh Acharya
Bollywood’s favourite Choreographer Ganesh Acharya took his fans by surprise in a fitter and leaner avatar last year. He weighed 200 kgs in his last film ‘Hey Bro’ but shedded around 75 to 80 kilos through his workout routine” I am gradually coming close to weighing normal and healthy. I am working on losing 30 to 40 kilos more”, says Ganesh.
- Tanmay Bhatt
After roasting people on AIB, the founder and comedian, Tanmay Bhatt lost a whopping 110 kgs and became one of the biggest talking points of the year gone by. Tanmay was out on a ketogenic diet by his fitness trainer Ranveer Allahbadia. On the gradual caloric deficit diet, he successively reduced his calories intake every day. He reduced the intake of bad quality carbs and upped the intake of good fats. Allahbadia revealed that Bhatt took up cardio in bursts, giving him occasional weight loss boost. He also did heavy weight lifting and followed the diet religiously.
- Karan Johar
In one of the interviews filmmaker Karan Johar admitted he wanted to be fitter and healthy for his kids. Recently he the newest daddy in town lost extra 17 kgs by hopping into fitness training programs. Karan Johar followed a version of ketogenic diet. He was kept off sugar and high carbs. KJo works out for an hour every day and on the days he can’t hit the gym, he is made to work out in the pool and do aqua therapy.
- Kareena Kapoor Khan
Kareena Kapoor Khan’s inspiring weight loss journey post-pregnancy grabbed prime time headlines too. She with her workout buddy Amrita Arora became the talk of the town. Being live with her dietician Rujuta Diwekar on facebook Kareena said,”My aim is not just to lose weight I had out on.I don’t want to do it overnight. It may take long, but I
want to feel light, happy and energetic throughout the process.
- Rajesh Kumar (AKA Rosesh Sarabhai)
TV sensation Rajesh Kumar bringing back one of the most iconic characters of Indian Television- ‘Rosesh Sarabhai’ also made for one of the best things to have happened in 2017. Rajesh lost 10 Kgs in 3 Months for the new season. The actor managed to achieve the difficult feat with the help of nutritionist Grace Kapoor. He switched to a healthier lifestyle and cut down on junk food completely. Rajesh’s diet plan consisted of about 5-6 small meals eaten throughout the day, so that he did not feel hungry or starved. He ate only ghar ka khana cooked by his wife Madhvi Chopra Kumar. He also kept sharing videos from Sarabhai Vs Sarabhai on social media and recently posted about his weight loss journey. Rajesh also did Angamardhana, a fitness routine rooted in yoga to invigorate the body and attain mental as well as physical strength.